Start Date Monday, September 23!

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Start Date Monday, September 23! 〰️

Dreamwork Series

Would you like to connect more deeply to your dreams? Find deeper meaning through the exploration of symbols? Learn to lucid dream? Develop a collaborative and objective relationship with your mind? Gain tools to reduce anxiety, depression, and work with past and present traumas?

This ongoing monthly series is an opportunity to use techniques developed by leaders in the field of psychology to unlock hidden potential in the subconscious mind.

Whether you are wanting to do shadow work (safe exploration of emotions and behaviors experienced as undesirable), deepen your experience of life, or strengthen tools to support your work in therapy, participation in this group provides a safe container to do the work.

For as long as humans have had dreams they’ve been fascinated by them. Psychology, shamanic, spiritual, and religious traditions, music, visual, and performance art, philosophies, have all been inspired and influenced by dreams. There is evidence that learning to lucid dream can help with the resolution of PTSD.

Make it

Each month we will look at different themes. Those themes include:

  • Shadow Work

  • Lucid Dreaming

  • Use of Symbols

  • Awareness and Healthy Awareness of Projection

We’ll employ creative integration techniques including – Journaling, Drawing, Movement, Group Processing, Spoken Word and more.

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